Downtown Church Street, Orlando has so many sit down formal restaurants and bars. There's really no fast, casual and healthy place except for a few like the Flame Broiler. Its so nice that this place finally opened. This place is great. If you are looking for some grilled chicken or beef with white or brown rice and you either aren't hungry enough to eat the portions or can't pay twice as much as around the corner, this is the place to be. My favorite is the works plate or the chicken bowl with brown rice.